You Are The Average Of All The Influences You Allow In Your Life

I’m sitting here in Vespr (my favorite coffee shop) and I got to be honest… Last night I fell asleep with the TV on and the joint still burning.

That’s not so bad expect that I did the same thing for the past 5 nights… Getting high, listening to shitty rap music, and watching TV.

So I’m sitting here today watching Brad over at bradbranson.com and something comes to me:

You Are The Average Of All The Influences That You Allow Into Your Life

You can choose your own destiny, it just takes a little willpower and discipline. Choose your poison:

Good influences

  • Reading high quality books
  • Exercising consistently
  • Eating healthy foods and avoiding processed sugar and processed flour
  • Meditation (20 minutes a day is perfect)
  • Passion projects
  • Amazing hobbies
  • Dancing and letting go
  • Watching videos of people who are in the position I want to be in on YT
  • Good friends & laughing
  • Being around beautiful women
  • Socializing

BAD influences

  • Smoking weed errday
  • Watching TV
  • Blasting rap music all day
  • Eating unhealthy foods
  • Surrounding yourself with the wrong type of people
  • Sleeping all day
  • Staying inside all day
  • Procrastination
  • Not reading

All these “influences” are really just the same as “habits.” You are, physically and emotionally, the habits you partake in on a daily basis.

You can’t change your habits but you can replace them… And that’s all success is:

Success is a set of habits preformed everyday done in order to make yourself today better than you were yesterday